The Power of Gratitude: Embrace Thanksgiving & Wellness

Nov 20

In this special SNEAK PEAK & pre-Thanksgiving episode of the Holistically Strong & Beautiful Podcast, host Liana Taylor delves into the importance of gratitude and thanksgiving.

Reflecting on how embracing a thankful heart during the holiday season can positively impact your wellness journey. Through personal stories and traditions, stresses the significance of health, and introduces a 10-day gratitude challenge.

The episode encourages listeners to focus on their health, be present in the moment, and celebrate even the smallest accomplishments to shift their mindset towards positivity and abundance.

Change happens when you start showing up for YOU and YOUR reasons! Start small with what you can handle to get BIG results!