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Work With Me

There’s more than one way to create meaningful change.

Whether you’re ready to make changes in your own health and life or create a healthier workplace, we’ll start by understanding what’s happening now, what you want, and what’s getting in the way so you can move forward.

Private Coaching

Turn what you KNOW into what you actually DO

You don’t need another diet, workout plan or list of rules.

Private coaching helps you understand what’s keeping you stuck and create simple, sustainable changes around nutrition, movement, mindset and real life—so you can stop starting over.

You're Coaching INcludes:

  • 12+ weeks

  • 1:1 Coaching

  • Personalized Support

Workplace Wellness

Workplace wellness is bigger than benefits.

I help organizations look at the whole picture—employee needs, leadership goals, current initiatives, workplace culture and the gaps in between.

Together, we identify what’s actually needed and create a more intentional approach to supporting the health and well-being of your people.

This course includes:

  • Thing #1 included in this course.

  • Thing #2 included in this course.

  • Things #3 included

The Career Club

Surround yourself with an incredible community of women building their own Va businesses inside our monthly membership!

This membership includes:

  • Thing #1 included inside the membership.

  • Thing #2 included inside the membership.

  • Things #3 included inside the membership.

Liana Wellness

© Copyright 2026 Liana Wellness, LLC | Privacy Policy | Terms & Conditions

Liana Wellness

© Copyright 2026 Liana Wellness, LLC | Privacy Policy | Terms & Conditions